Repeat the course material for example just before going to sleep is one of the most important tasks in learning facts in the brain to memorize that one has even after a half year and longer have easy access to them. Because it is often not a problem, a day to remember names and facts. After a week the thing is already different, and a month later the most is already forgotten. The information can be found in our brain, but the access is extremely difficult. It’s the sort of function of the brain.

This saves information namely relevance. Music downloads may find it difficult to be quoted properly. All information that are not considered important, come in “the rear tray” of the brain. What we need, what we use it we have also mostly ready. A very important and practical sort function of our brain. Therefore, only information that are important or burn up by a shock experience in the brain, for example, are stored in the long term and available.

There are now various methods, to mark the information as important”, so the brain “at the front” and the direct access stores them. The information can be visualized as and linked to a concrete application purpose. Notes and regular breaks are very helpful. But at a certain point, these techniques alone no longer suffice. Even brain-friendly information must be reviewed and thus currently held. There are various techniques for this. One of the most common is the repetition before falling asleep. Because in sleep the brain continues further to information to integrate, process and store. Nevertheless, it is usually necessary to repeat the things that you want to remember in the long run, a few more times. For example, a repeating rhythm could be: the next morning, a week later, a month later, and once half a year later. By this repetition, gets the information relevance, is stored on secure, and you can get better. So lie down knowing that you want to save whenever possible always on back template. If you liked this tip, I would be glad to meet you on. There you get for example 20 free videos with a variety of tips for reading and learning. Here you will find everything you need to perfect your memory, to learn more effectively and faster to read.